Be Present: Attend the sessions with complete focus and avoid unnecessary distractions or provisional arrangements.
Be Presentable: Dress comfortably and decently to feel confident and maintain a fresh, positive mindset during the sessions.
Note Key Points: Focus on absorbing the information through your ears, eyes, and heart. Capture only the key takeaways; avoid getting caught up in detailed note-taking.
Engage Fully: Actively participate in the experience and make time to record your insights after the session.
Embrace the Flow: Let the session unfold naturally and stay open to the process.
Start with Passive Meditation: We will begin with passive meditation to center and prepare the mind.
Respect the Space: Maintain a calm and focused environment to maximize the experience.
Respect the Space: Maintain a calm and focused environment to maximize the experience.
Practice Patience: Transformation takes time; allow yourself to experience the process at your own pace.
